Sep 20, 2022
Had an #awesome day both nutrition and fitness!! Picked up the kiddos at my momma’s and she had made black bean brownies with dark chocolate, so obviously i had one!!! #day8cardiofix tried to kill me, my back on the right shoulder blade and below still hurts…. Here’s hoping i sleep on it right and correct it!! #21dayfixrealtime #waterfirst #veggiesmost (at Iowa) https://www.instagram.com/p/Citp1O2uuO1/?igshid=NGJjMDIxMWI=