#deadliftsunday

[coachjonathon-blog]

#deadliftsunday #sundayfunday #hiitworkout #wintheday #powerbuilding #paleo #ringshape #cardio #keto #ketogenicdiet #wellness #lowcarb #grappling #performbetter #olympicweightlifting #kettlebell #bodybuilding #powerlifting #thicklife #fatloss #crossfit #fitstagram #wrestling #jiujitsu #grappler #thicc #intermittentfasting #bigboyseason #fitfam (at Ottawa, Ontario) https://www.instagram.com/p/BmrJJUZhdag/?utm_source=ig_tumblr_share&igshid=1f7ieg2kc57c0

[fitblissliving]

May not seem like a lot, but I have certainly have made progress when it comes to the barbell... I used to be afraid to walk into the cage area or try lifting, but now I can't wait to see how far I can push myself. Not a personal record today, but happy to see I can do more reps with ease. #deadliftsunday #lamebackgroundmusic