Dear Alison;
I've been so scared lately. My friend contacted me last night and I just didn't know how to respond. It's hurt so much not hearing from her, and when I did try to talk to her she said she was busy and told me to go and that really scared and hurt me and even though I know she didn't mean it like that, then I wouldn't talk to her because I was scared. And whenever I got the courage to talk again she'd send me off. This isn't working for me, it's hurting so much, but theres just nobody else really to be there for me when the anxiety hits.
My thoughts have been spiraling to worse and worse places. Going off the anti-biotics seems to have been a very bad idea, but it's not one I'm in control over. So the spiral shall continue it seems. I'm worried about how far it'll have to go before... really bad stuff starts happening. And that scares me, because I'm too nervous and paralyzed with fear to reach out to anyone else, and I'm worried I won't be able to before I crash.














