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What is a Gateway Habit?
Gateway habits act like forks in the road, determining what you are going to do for the next few minutes or hours. Small routines like putting on your workout clothing immediately after waking-up, stopping at the gym after dropping your kids off at school, or going to the gym when your phone reminder goes off at 11 AM, are good examples of routines that will determine how consistently you…
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What is a Gateway Habit?
Gateway habits put your day on a positive or negative trajectory. Some gateway habits, like going to bed at a consistent time to get adequate sleep, will shape the day to come. Mastering these moments is crucial.
Gateway habits act like forks in the road, determining what you are going to do for the next few minutes or hours. Small routines like putting on your workout clothing immediately after waking-up, stopping at the gym after dropping your kids off at school, or going to the gym when your phone reminder goes off at 11 AM, are good examples of routines that will determine how consistently you…
View On WordPress
What is a Gateway Habit?
Gateway habits put your day on a positive or negative trajectory. Some gateway habits, like going to bed at a consistent time to get adequate sleep, will shape the day to come. Mastering these moments is crucial.
Gateway habits act like forks in the road, determining what you are going to do for the next few minutes or hours. Small routines like putting on your workout clothing immediately after waking-up, stopping at the gym after dropping your kids off at school, or going to the gym when your phone reminder goes off at 11 AM, are good examples of routines that will determine how consistently you…
View On WordPress
What is a Gateway Habit?
Gateway habits put your day on a positive or negative trajectory. Some gateway habits, like going to bed at a consistent time to get adequate sleep, will shape the day to come. Mastering these moments is crucial.
Gateway habits act like forks in the road, determining what you are going to do for the next few minutes or hours. Small routines like putting on your workout clothing immediately after waking-up, stopping at the gym after dropping your kids off at school, or going to the gym when your phone reminder goes off at 11 AM, are good examples of routines that will determine how consistently you…
View On WordPress
What is a Gateway Habit?
Gateway habits put your day on a positive or negative trajectory. Some gateway habits, like going to bed at a consistent time to get adequate sleep, will shape the day to come. Mastering these moments is crucial.
Gateway habits act like forks in the road, determining what you are going to do for the next few minutes or hours. Small routines like putting on your workout clothing immediately after waking-up, stopping at the gym after dropping your kids off at school, or going to the gym when your phone reminder goes off at 11 AM, are good examples of routines that will determine how consistently you…
View On WordPress
What is a Gateway Habit?
Gateway habits put your day on a positive or negative trajectory. Some gateway habits, like going to bed at a consistent time to get adequate sleep, will shape the day to come. Mastering these moments is crucial.
Gateway habits act like forks in the road, determining what you are going to do for the next few minutes or hours. Small routines like putting on your workout clothing immediately after waking-up, stopping at the gym after dropping your kids off at school, or going to the gym when your phone reminder goes off at 11 AM, are good examples of routines that will determine how consistently you…
View On WordPress
What is a Gateway Habit?
Gateway habits put your day on a positive or negative trajectory. Some gateway habits, like going to bed at a consistent time to get adequate sleep, will shape the day to come. Mastering these moments is crucial.
Gateway habits act like forks in the road, determining what you are going to do for the next few minutes or hours. Small routines like putting on your workout clothing immediately after waking-up, stopping at the gym after dropping your kids off at school, or going to the gym when your phone reminder goes off at 11 AM, are good examples of routines that will determine how consistently you…
View On WordPress