Jun 13, 2015
My guy @_tommyliz out with Two01 Elite Basketball Training™ doing out trademark lateral slide suicides! Great exercise for all hoopers to build defensive slide efficiency along with improving hip flexor strength #strengthtraining #lateralslides #defensiveslides #two01elitebasketballtraining #sportspecifictraining #sportsperformancetraining #nikesparq #nikesparqtraining (at Joseph Yancey Track And Field)