#definingintrigue

[vitalhippie]

Awwww =)

You cuties! Thanks guys =)

@ compassionandcooking - I actually always only realize how beautiful this view is when I stop for a second on the hill to enjoy a moment of silence there. I guess it’s all about those little moments, right =)

[vitalhippie]

Ah you're such a wonderful and lovely person! :)

Awwww, how wonderful to receive this message during a study break! The exact same goes for you, Sweety =) Always great to see you on my dash <3 Thaaaaank you =)

[steady-steps-to-healthy-blog]

What exactly is keto?

Basically it’s a high fat, moderate protein, low carb (very low, I think typically under 30g a day) diet which changes the macromolecules your body uses for energy. Because there will be very little glucose available, your body starts metabolising fats to ketones, which your cells can also use for energy via the krebs cycle (whoo biochemistry haha).

You can read much more about it at www.reddit.com/r/keto

It works very well for some, with weight loss being very fast initially because you will also lose a lot of water weight, however I just LOVE carbs haha. I couldn’t do without ;)

p.s feel free to correct any misinformation I might be giving keto-ers

[whitecitygirl]

hello, are you okay? i'm here to listen if you need somebody to talk to :) x

meh i will be , it's kinda too complicated to talk about but thankyou lovely :-) x