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Blessings on blessings on blessings. Check out my virtual workshop, Beyond the Om, this weekend, Saturday 12:00pm-1:00pm. #dehejiamaat #beyondtheom #yogapractice #yoga #mantraworkshop https://www.instagram.com/p/CEZsHNFBZto/?igshid=1biof0jssmnry
It’s happening this Saturday!!! Thank you 🙏🏾 to all all my gods and goddesses for your love and support. You are a blessing. Can’t wait to share this healing with you. @embrace.om to sign up. #dehejiamaat #beyondtheom #yogaworkshop #chants #mantra #yoga #balance (at Om Sweet Om) https://www.instagram.com/p/CEZrOZTBlQj/?igshid=9jx5bhw95an8
I’m hosting a fantastic workshop this Saturday 12:00pm-1:00pm called Beyond the Om: Uniting Sound with Asana, Finding Your Voice. It will be in the Embrace Om TV platform. We’re learning the practice of Chanting to deepen or practice through sound vibration. When you chant mantras your mind releases the positive energy that decreases the negative thoughts or stress. Chanting mantras is an ancient practice that calms your mind and soul. Scientific studies have found that chanting mantras like om for 10 minutes can decrease anxiety and depressive symptoms in the human body. Join me this weekend and bring some balance into your life. Beginners are welcome 🙏🏾 #dehejiamaat #embraceomtv #embraceyogadc #yogaworkshop #yoga #yogapractice #mantra #chant #yogaeveryday (at Washington D.C.) https://www.instagram.com/p/CEZeEU1hdYO/?igshid=r8ta8gp3bw2f
What does awakening the third eye do? The third eye refers to the gate that leads to the inner realms and spaces of higher consciousness. In spirituality, the third eye often symbolizes a state of enlightenment or the evocation of mental images having deeply personal spiritual or psychological significance. #crystalbowls #dehejiamaat #thirdeye #chakras (at Outside) https://www.instagram.com/p/CEM-GTPBn4q/?igshid=g9o8pagei0fh
Grand rising beautiful people. Have you check out my new offerings and space. Click the link in my bio and then click appointments. From Yoga to sound healing, to our timed grand opening with special treats, you should check it out #happyfriday #intergratedhealth #dehejiamaat https://www.instagram.com/p/CEJq1aXhZSm/?igshid=1vjcrujcwz58w
Healing Sounds virtual retreat happens in 30 minutes. We still have space for you if you’d like to join. All @embrace.om workshops today cost $5. Click the link in my bio to sign up. #peaceandlove #dehejiamaat #soundhealing #yogapractice #mantra #singingbowls #crystalhealing #crystalsingingbowls (at Om Sweet Om) https://www.instagram.com/p/CA3NH68n2mR/?igshid=19f0i11rhg12f
I was sitting out on my porch and a lil lizard 🦎 tried to kiss my toes. This is the second one I’ve seen this week. To some Native Americans, the lizard is a symbol of dreams. They are meant to remind us that what we see in this world is but a reflection, a shadow of the great beyond. Sometimes, these things beget their own shadows — dreams, fears, and the like. meeting a lizard on a journey means you will meet with success. #animaltotem #lizard #lizardmeditation #yogaeveryday #dehejiamaat https://www.instagram.com/p/CAs6UXuHlYp/?igshid=53zmq9nngmg4
I’d love to practice with you this evening on our new @embrace.om platform. If you haven’t checked out our new look and offerings and you’d like to sign up for class. Click the link in my bio. 7:45pm - 9:00pm we’ll flow. #embraceyogadc #embraceom #dehejiamaat #yoga #practice #yogaeverywhere #zoom #onlineexperience https://www.instagram.com/p/CAs3nx_BPwI/?igshid=1ptloyiyqh085
