#demandmoreofyourself

[daughterofdessalines]

Those of you who will benefit from a Clinton presidency are asking too much from those who won't. Thinking that everyone will benefit equally - is part of the problem. #democracy means we don't have to accept what we are given. WE THE PEOPLE....can demand new candidates. #yesyoucan #demandmoreofyourself #threepartysystem #imnotwithher #trumpsucks #dncleaks #putinlovestrump #thisisnotanelection #policereform #stopmassincarceration #samariarice #flintwatercrisis #corruptioneverywhere #nottodaysatan #wethepeople #democracynow

[darkhillphotography-blog]

Working Wounded Games Prep Night

Working Wounded Games Prep Night

So, today was the Working Wounded Games, a crossfit competition for adaptive athletes. Last night was the preparation night where the athletes can go over what each event will be the next day and practice some of the movements in order to figure out how they will need to adapt them in the competition. I’ll definitely explain more about the Working Wounded Games after I sort through all the…

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[budomma]

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Just amazing!!!! #noexcuses #Repost @crossfitrubicon with @repostapp. ・・・ Erin and Sara working on their #barbell #skills during #wod at #crossfitrubicon #onearmsnatch #oneleg #cleanandjerk #demandmoreofyourself #crossfit @erinhwieler @smevens #adaptlife #adaptiveathlete #adaptivecrossfit #strongwomen