May 14, 2015
Friday Morning Get Down
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seen from Poland
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Friday Morning Get Down
Well Coach Dennis survived the storm... barely!
GTS Bro Pop (by gametimestrength)
Coach Dennis squatting 405x3 (by gametimestrength)
Coach Dennis is sailing his way up from the Virgin Islands to Cape Cod right now. Check out his GPS tracker to see where he is on his voyage.
Coach Dennis's 545 lb deadlift! Dennis took home Best Master Lifter! All after dropping 5 lbs of bodyfat this training cycle.
This is Dennis's 1 year anniversary from his first competition. He's put on 94 lbs on his deadlift since then!