Sep 6, 2017
Pumping 🤳 selfie.. this is the present mark that I did my workout for today.. WHAT DID YOU DO TODAY??? Have done back and biceps • warm up 10mins on cross trainer • chin ups 10*🔀3 sets • lat pull downs 15 ✖️3sets • rear delt pulls 15 ✖️3 sets • mid rows 15✖️3 sets Biceps • barbell curls 12✖️2 sets • machine barbell curl 12✖️3 sets #strengthandconditioning #backtoschool #backworkout #followedback #bicepworkout #personaltrainer #didmybit #neverskipameal #eatrightnotless #selfiegram #fitnessmotivationdaily #instafit #mumbaigram #shoutout #getyourworkdone #strengthtraining #hiit #ootd #gymlife #fitnessbyrajiv #menshealth #womenshealthmag #mumbaicity (at Bandra)
