#diet eggs

[momos-pinklamborghini]

you know I'm seeing a lot of new year resolution posts about eating disorders that say something along the lines of "you know, eating disorders aren't worth it" DAMN RIGHT THEY'RE NOT WORTH IT

they're fucking terrible but I didn't exactly choose to have one

and I can't just decide to not have one like it doesn't work that way at all

I don't not eat so I can lose weight, at least not completely. I don't eat because I really feel that someone like myself doesn't deserve to eat and deserves to be unable to do their work in class because all I had was coffee that morning, and I didn't even go to lunch.

more power to those who have the determination to say "you know, I'm done with this shit, I'm going to get better" because I am just not one of those people

I don't stand a chance of getting better until I'm away from my mother breathing down my throat and my sister complaining about her weight and the people I go to school with that make me want to die (except eltor and a few choice others)

I always hear negative things about college, but I'm really starting to think that new people that i'm not related to will be a nice change for me. 

btw I want to go to study food science

how ironic is that

I find it extremely interesting and was utterly disgusted when I tried using my mom's prescrambled diet eggs (lol) for my egg drop soup and they mixed in with the broth like omg the ingredients say "eggs" but you know there's some weird shit up in there

diet eggs pffttftf

but yeah

sorry for the rant i'll delete it later

[yassinebraco]

DIET EGGS : REASONS TO INCLUDE IN MY FOOD EGG

  The egg has always been a food because of colesterol.Sin abused but behind the prohibition of their use because they are beginning to recognize its benefits. So far eradicate food, today we give 5 reasons to include eggs in it . 1 - . It is a good source of protein that can fully lean back in an instant if we separate the yolk and eat light . An egg can only provide 6 grams of protein , which can be between 5 and 7 % of the daily quota of this nutrient . Two - . Is a source of vitamin D and calcium mainly in yellow, therefore , can be a beneficial diet if eaten in moderation , for bones and teeth. Three - . The egg is a source of antioxidants such as vitamin E , retinol or vitamin A as well as , selenium, an element with a high activity against free radicals of oxygen. April - . This is food that meets and helps you lose weight , as has been studied without increasing cardiovascular risk as previously thought. The egg can help you lose weight because its satiated and increase the metabolic rate at the same time protein . May - . Finally, it is a very versatile food for our food, we can direct the salty and sweet, only consume , in salads, boiled, fried or baked . At different times of the day and a short cooking time , we can include this beneficial food for our food. As we can see , far from being a food health risks , the egg has many reasons to include in our diet, providing good nutrients and antioxidants , as well as contributing to the health of the body.

DIET EGGS : REASONS TO INCLUDE IN MY FOOD EGG DIET EGGS from ok health http://ift.tt/1dYgIpf