The Microbiome Diet:My Honest Review of the Gut-Healing Plan
The Microbiome Diet:My Honest Review of the Gut-Healing Plan
Looking to heal your gut? The Microbiome Diet promises to seriously benefit your belly—but does it work? I tried it for 21 days to find out. Over the past few months, I’ve been looking for ways to revamp my diet to beat fatigue, brain fog, and a general feeling of heaviness. (TMI alert: While I was prone to poobris in years past—that is, hubris pertaining to my poop quality—these days, my BMs…
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