#digitalmuscle

[crotram]

[digiralmuscle]

The SEO Specialists

#digitalmuscle

[allisonethier]

🙏🏻 Thanks you’s & ⭐️ Highlights This weekend was a whirlwind. Three weeks out, I decided to throw my name into the hat for the show I wasn’t sure if I would be able to pull it off in such short time. I have made my off season, my in-season, so I am never really out of prep. The IFBB Weider pro natural pro show, the first of ever of its kind I had to be a part of it. This venue - the Monument National was the place of the first ever IFBB pro show in Canada, put on by bodybuilding pioneer & legend Ben Weider. The goal of this show—I wanted to compete without any expectation or pressure AND just have F-U-N! Win or lose, I learn. Doing a prep under three weeks is not a good idea and I absolutely don’t recommend it The road back to this body has been long and there’s still much work to be done. I see these photos, and instinctively, think, Oh, I can change that, that needs work, etc. Most respectfully and humbly this show also qualifies me for the 2020 Olympia which gives lots of time. 🙏🏻 😊 Thank you to Gary Udit & Ron Hache, promoting power duo, for supporting fitness, and continuing to promote bodybuilding, and the sport. This event, will be one of the top notch events of years to come. Venue, atmosphere, stage lighting, music, and the expediters, all contribute to making the show flow smoothly. All services, were close to the venue, and anything you needed was within walking distance Thank you to Heather @jandh_promotions and Ti-Jean from New Brunswick, my old stomping grounds/hometown, and Mike Clement @jojo_montreal_538 who have been staples, in the industry for years. Time to get back to life, family, training, and well, trying to stay healthy 🍎, and 🙊injury free . 💄Makeup: Alex 💁🏼‍♀️Hair: Me ☀️ Tanning: @absolutetouchinc Absolute Touch - @gymrat4ever64 Leta, and Tony @tiny_toni_resal 👠 Shoes (less sparkle): Ellie Shoes Suit: @tmariesuits 📸 Photos: @muscleinsider 🐒posing: @gilles.pomerleau.790 . @benweidernaturals @weider_germany @ifbb_pro_league @garyudit @canadianphysiquealliance @quebecmuscle . #ifbbproleague #ifbbprofitness #champion #digitalmuscle #muscleinsider # (at Montreal, Quebec) https://www.instagram.com/p/B2zYl0jHYWt/?igshid=wmpgfd2oognd