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Finding happiness is a journey and no two people's paths are the same. The ne thing that is the same is that you are the only one responsible for your happiness. It has taken me years to relearn tha lesson and I am still working on a. How about you? Do you work on your happiness? What beings you happiness? #my happiness #discoverhappy #beinghappy #loveyourself #taketimeforyourself https://www.instagram.com/p/B75iHv-gQRV/?igshid=eae3dz5n2469
@asakusahomeoftempura #Japanesefood #Asakusa #DiscoverHappy #bento #food #foodie #foodstagram #igfood #instafood #instadaily (at Asakusa Ayala Feliz) https://www.instagram.com/p/Byfemb9Hadl/?igshid=1khlrpw6iczqn
They said weather will be scorching hot today at 34C so get #Hukad's Ube Macapuno #halohalo. #summer #iloveayalamalls #discoverhappy (at Ayala Malls Feliz)
SUMMER PILATES PLANS?
Foundations of Pilatesstick
Thursday 8am June 5- June 26th
Let's go deeper into your practice or build a solid foundation for your Pilates practice. In this workshop we will learn the foundation of Pilates movements and the 6 principles of Pilates. Discover the beauty and passion Joe had for his work and helping bodies move freely without pain! Some Pilates experience is recommended. $60 for 4 weeks full hour class.
Pre Pilates Fundamentals
Tuesday 4-5pm June 3rd- July 1st | $55 for 5 weeks or $14 per class
New to Pilates? Build your Pilates knowledge from the Mat up. We will cover the basic's of Pilate's movements and principles to increase your confidence and strength in this. Each week you will progress and learn as Amanda Rhine teaches a workout focused on fundamentals. She pays special attention to the neck and the trunk and she makes sure to explain what you should feel in your body. Whether you are new or seasoned, this session will hold your attention and teach you how to self check as you learn your Pilates fundamentals.
Pre-Natal Pilates
Saturday 8am May24th-June 28th
New to Pilates? Build your Pilates knowledge from the Mat up. We will cover the basic's of Pilate's movements and principles to increase your confidence and strength in this. Each week you will progress and learn as Amanda Rhine teaches a workout focused on fundamentals. She pays special attention to the neck and the trunk and she makes sure to explain what you should feel in your body. Whether you are new or seasoned, this session will hold your attention and teach you how to self check as you learn your Pilates fundamentals. $67 for 6 weeks or $14 per class
Outdoor Pilates FIIT
(Families in Training Together)
Monday 9:15am-10:15am | $7 per class or $30 for 6 classes |
June 2-July7th
July 28th- August 11th (no class on labor day)
(Summer/fall season only)
Yes.. the whole family can get healthy together!
Need more than just a walk with your stroller? Experience dynamic Pilates resistance movements and tension release techniques after a round of “Mary had a little lamb."
Your little ones will get to see mom or dad rock their workout and be integrated in family fun outside.
Get your FITT (families in training together) back, enjoy the outdoors, and engage with your child! Your body will thank you.
Meeting place TBA
