#disorganizedattachment

[btgcoach]

How to Communicate Needs With Disorganized Attachment 😄

Disorganized attachment and mixed communication signals.

Wanting closeness and distance at the same time can feel confusing—and exhausting.

In this Tuesday Tidbit, we explore how to understand disorganized attachment communication patterns. Attachment shapes how we connect, how we respond to distance, how we handle conflict, and how safe we feel with others.

Do you notice moments where you want closeness and distance at the same time?

[griefperiod-blog]

things i’ve never done or experienced:

celebrating my birthday

celebrating a holiday, including christmas, thanksgiving, easter, etc.

receiving a gift

having someone take a picture of me because they want to have it and like me enough to do so

having someone plan anything special for me, like a special trip or party or dinner or other plans 

giving a hug to someone/anyone

hugging my parents

telling anyone that i love them 

going on vacation

feeling comfortable ever being the focus of attention 

celebrated any sort of anniversary 

feeling okay and comfortable existing, as myself

feeling okay about my bodily form