@djmonn said:
if it’s any consolation, in my experience when you have a good grasp of how you’re feeling and feeling frustrated of where you want to be and knowing how difficult it feels to get there, it helps me to know that empirically, it just takes a lot of time and repetition to get anywhere you want with yourself, and it sucks so I feel but it’s comforting to know there’s a way and it works
yeah, i totally get that. and like, logically, i know that i’ve come really far and i’m a lot better than i used to be, so i know i am getting better, it’s just hard to maintain perspective when i feel like i don’t have any proof of it, y’know?
i’m also just like... generally impatient with my emotions. like okay, i was upset over this thing for an hour, can i be done now? and this is just that multiplied by 1000, so it’s not really surprising lol. thanks though <3
