Dec 5, 2018
Cucumbers are low in calories but high in many important vitamins and minerals. Calories: 45 Total fat: 0 grams Carbs: 11 grams Protein: 2 grams Fiber: 2 grams Vitamin C: 14% of the RDI Vitamin K: 62% of the RDI Magnesium: 10% of the RDI Potassium: 13% of the RDI Manganese: 12% of the RDI Additionally, cucumbers have a high water content. In fact, cucumbers are made up of about 96% water #DocConsult #digitalhealth #healthylifestyle #healthcare #cucumber #vitamins #protein #minerals #fiber www.docconsult.in https://www.instagram.com/p/Bq_bA59nAnE/?utm_source=ig_tumblr_share&igshid=1b5x5knn44f9w