Roasted Foxnuts or lotus seed pop or Phool Makhana 😻 Low in calories which makes them an ideal snack for weight loss. 👌🏻 My favorite snack because it is so healthy and light. 🤗 ✅ 1 tablespoon ghee ( clarified butter ) ✅ 1 teaspoon turmeric powder ✅ 1 teaspoon black salt ✅ 2 cups Makhana or lotus seeds Optional: 👇🏻 ✅ black pepper powder ✅ dry mango powder ( amchoor ) ✅ Roast it well ✅ As soon as it cool you can store in an airtight container. Benefits: 👇🏻 ❇️ Anti-aging ❇️ Low in cholesterol, fat and sodium ❇️ Beneficial for those who are suffering from chronic disease ❇️ Low Glycemic Index (GI) ❇️ Gluten free ❇️ High in carbohydrates ❇️ Fights Infertility ❇️ Protein and calcium-rich For more healthy diet options 💕 keep following @cheerkeyz 💖 #qatarfoodblogger #dohafoodblogger #lowcalory #healthyfoodie #weightlossdiet #snacktime #foodforwomen #womenhealth #vegandietoption #veganlife #lifestyleblogger #qatarblogger #dohafoodblogger #eathealthy #stayfit #makhana #makhanas #makhanarecipe #glutenfree #lowgi #healthyrecipes #weightlossfood #healthysnacks #makhanabenefits #healthyfood #antiaging #foxnut #cheerskeyz (at Qatar) https://www.instagram.com/p/CDrJ1RUjQJ1/?igshid=menv3nvqcd0q