I think I took "airing out my dirty laundry" to a whole new level last night. So I was asked to speak to my amazing team about FOOD ADDICTION... something that I've been slowly sharing with others and how I've struggled with it since I was prolly 10 years old... but it hasn't become as noticeable until these past 10 years... I didn't know that while talking about food addiction, it would open so many windows, doors, basement doors (and maybe the kitchen cupboard too), into my past of other things I've used to deal with my food addiction(my depression and anxiety included)... things like drinking, using sleep to escape the world, obsession with working out, a computer game called VAMPIRE WARS(yes my inner nerd is showing) and sometimes punishing myself with eating even more. I have NEVER SHARED ALL OF THESE THINGS to the public and honestly, I wasn't going to. But I feel like I have a wall holding me back. That huge ass wall has a name too, it's called FEAR. I no longer want to live my life in Fear. Fear that someone will reject me because of my "dirty laundry" .. Fear that sharing my addictions (and sometimes addictive personality) will make others feel or think less of me. Fear that I'm not worthy of friendship and love. Fear that I'm not "good enough". Because I am worthy of everything and anything I want out of life! So this moment, right now, I am saying TO HELL WITH FEAR! If raising my voice and "airing out my laundry" makes me anything less than awesome in someone elses eyes, then you aren't worthy of my amazing-ness(is that a word? if not, IT IS NOW!) To all of you amazing people, who feel FEAR of "airing out your laundry".. always know you've got me! I will bring the laundry detergent and you bring the clothes pin! We will wash our dirty laundry together and then share the same clothes line ;-) "Hello, fear. Thank you for being here.You're my indication that I'm doing what I need to do." by Cheryl Strayed >>>--->>🏹❤️👸🏻💪 #sharingmytruth #thursday #doinghardthings #scarythings #fearcanbiteme😈