Things I learned today, while crossing off “do a 8k” off my 2018 goal list: - 1. Train. Don’t be an idiot and think you’re gonna do a hefty physical goal and coast by without being in pain. - 2. Who gives a shit if you walk a “race”. You started, you did it, you finished it! (And you’re still lapping people who are sitting on their asses). - 3. Slow and steady might not always win the race, but you will make new race buddies! - 4. The only person you have to impress is yourself! And you bet your sweet ass I’m proud of myself! And so isn’t my daughter! - 5. Don’t let fear stop you from doing hard things! - Now I’m gonna go to bed now. ‘Cause I’m sore as horse, who got horse shoes put on backwards (and I’m walking like one too). - #sunday #8k #beersandbeasts8k #ouchie #didit










