EagleThought - Live Life Intentionally Most people think that we live life randomly or that things happen to us randomly: out of our control. While I do accept that there are many forces going on that are out of our control I also believe that we can control more outcomes with our choices and our decisions than we give ourselves credit. For instances my students know that if they study hard, practice their problems and not wait until the last minute to prepare for an exam they control the outcomes and are more likely to get the desired grade. I have made this conscious adjustment in my personal life health challenge. I know that if I want to change the structure and size of my body I have to make healthy choices and intentionally get out and out in the work. There is no magic pill or drug that will give me the long term results that I want better than pure exercise. We did just that today. We got in 15.03 miles of walking in: over 28,900 steps. “My future self is really going to be proud of the radical, intentional efforts of my present self!” What are areas that you can be more intentional in effort? You should ask yourself and then act. #LiveLifeIntentionally #DoingThingsIntentionally #SelfCareIsTheBestCare #HealthIsWealth #LiveLoveLaughLearnOnPurpose (at North Aurora, Illinois) https://www.instagram.com/p/B4atAUEhuipVRlM-hDM1BxAUXjzZ1Tkn0GNDd00/?igshid=8esidx7b3644