#forearmfriday .... found my way off the blocks in pincha puppy press! Yes, it's rough and regardless of how it may look, my head is not on the ground 😉Pressing into forearm balance has been a nemesis for quite some time. So I stopped trying and started working on shoulder stability instead. Went back to basics of downdog external rotation of the shoulders, built strength in long dolphin holds and I've been working on flexibility in hollow backs. So I was surprised when I started revisiting pincha, it felt smooth and def more stable. Today, I thought I'd try and look what happened. Felt so good I did a ton... #dontknowuntilyoutry