So Carla and I were taking the boys to visit with their Mom yesterday and when you’re in Milton you can’t not stop by @miltonqualitybakery so while there me & Koda Bear 🐻 we’re picking out our flavors, 1 box for him to take to his mom and one box to celebrate Syd’s leaving for Romania 🇷🇴on Sunday. A fellow cyclist was there and we begin to talk about riding and triathlon. Then he proceeds to buy the one box for Koda Bear. Such a nice gesture and very kind. The best thing was that he followed me afterwards on @strava which is even more awesome 😎. Thank you Jack. #donutsanddeadlifts #donutsandcycling #fostering #fostercare #kindness #onemorechild #bethechange #fosterparents #defendthefatherless #triathlonanddonuts #triathlon #tridadio










