#doorwaytomay

[sportyogalady]

“Live is ever changing. There is no beginning and no end, but a constant cycling and recycling of substance and experience. Each moment is new and fresh and every ending a new point of beginning”..........Louise Hay 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 So on Day art.🙏Day 2 of the #igyogachallenge #DoorwaytoMay I actually #floated🔥#neverhaveiever even attempted a #floating pose! This #yogachallenge is hosted by several of my most favorite #yogaisart #igyoginis @in.ecstatic.motion @sultryabyss @amyrogers_yoga @quietfitlife @kelindoan @pamela.bitt.yogi @bendybenzene_ and sponsored by @theoldgraygoose @boho.gypset.vibes #sportyoga #yogagirl #yogamakesyoustrong #juststrongambassador #juststrong @goburnalong @playbook_app

[sportyogalady]

Today’s #doorwaytomay 😂😂😂You would think that I could just pop up into #handstands by now🤸‍♀️🤸‍♀️I do #getstrongereveryday but it still eludes me! #practiceandalliscoming iloveyogachallenges #inversionsmakeyouhot #inversionaddict #igfitness #activerecovery #athletes #stretchandstrengthen 💪 #coreworkout #workoutathome #10minutechallenge #myyogapractice #fitover50 #practiceandalliscoming #yogaeverydamnday #yogafit #igyogagirl #bbgprogress #getstronger

[sportyogalady]

I loved everything about this pose🧘🏻‍♀️Today’s pose for #doorwaytomay is Silhouette

[sportyogalady]

Am I expanding or contracting? In yoga poses as in life we have to learn to do both, in conjunction with each other in order to maintain homeostasis. Breathing opens us up. It aligns our spine and opens our heart.🙏Day 1 of our #igyogachallenge #DoorwaytoMay is #heartopener 🔥I’ve never really played with doorways so I’m looking forward to it especially when it’s hosted by several of my most favorite #yogaisart #igyoginis @in.ecstatic.motion @sultryabyss @amyrogers_yoga @quietfitlife @kelindoan @pamela.bitt.yogi @bendybenzene_ and sponsored by @theoldgraygoose @boho.gypset.vibes #sportyoga #yogagirl #yogamakesyoustrong #juststrongambassador #juststrong @goburnalong @playbook_app