Feb 18, 2017
Be mindful of who you spend your energy on and how you spend your energy. When you're living/thriving with Lupus, you learn quite early on that your energy isn't what it use to be. You get more tired and fatigued than you normally would. I learned that the best thing I could do for my health and peace of mind was to learn how to pace my energy thru meditation and process of elimination. How are you spending your energy? #Evolveinpositivecompany #Inpositivecompany #dopewithlupus #thrivingwithlupus #lupus