Today was all about me! I made myself breakfast, went to the gym, hit the sauna, meditated, came home made lunch, had a protein shake, took my dextrose, and got to shower And I've had absolutely no time to do anything else. This is why I don't do this daily. Because I have 5 other people to take care of, a house to tend to, dogs, cars, you know "the works". My plate is full as it is, how do I make time to take care of me?! I HAVE too. If I don't take care of me, I slip into depression, I don't want to go anywhere, I give up on things I love to do, I get out routine and I end up feeling like a slave to my family. Today I am saying enough is enough. I am in charge of how I feel! I'm sick of slipping back. I need to eliminate distracrion, focus on me, and do what makes me happy. What's life without those things?! HELL. Starting today I will not browse my IG and FB feed, I will stay off pinterest, not turn the T.V. on. I will not worry or be caught up in everyone else's lives. I am #powerful! I am in charge! I get to create me and the life I want to live! #DoubleEclipse coming up in September couldn't be the more perfect time