Opening up compartments on a harmonium to find out what's inside. Join a yoga class this week to interocept how you are feeling from within. And experience some harmonium+vocal vibrations. ... ... Teaching schedule this week: ... @douyogabrooklyn Thursday 6:30pm Vinyasa Krama Friday 9:30am Integrated Hatha @allyoganyc Friday 5:30pm Fri Night Yoga Sunday 5:00pm Integrated Hatha Sunday 6:30pm Restorative @suryaside Saturday 8:30am Gentle Vinyasa Sunday 10:00am Gentle Vinyasa ... ... #interoception #harmonium #hatha #vinyasa #douyoga #suryasideyoga #suryasideyogateachers #practicinghumanity #allyoganyc (at Ridgewood, Queens)


















