#driveway workout

[benchsquatdeadlift]

Tonight's 2nd workout

Set your timer for 20min and do this: 

Jump rope 60 seconds

Single Arm Kettle bell clean and press 8-12 reps each arm

Medicine ball slam 20 reps 

Cycle those three as many times as you can handle in 20 min.

KEEP IT SIMPLE AND PUSH YOURSELF!!!