Jul 19, 2018
Loss/Bereavement
Loss/Bereavement can evoke very deep emotions in the sufferer. Such emotions can include: - being easily irritated
- feeling lonely or alone- going very deep into your own thoughts and having an existential crisis
- feeling anxious
- having confused feelings
- being scared
- sometimes relief that what you have lost is finally gone
- loss or increase of appetite
- lack of focus
- feeling rejected If you have experienced a loss and are beginning to experience some of these feelings (it can sometimes take years for these feelings to manifest), do talk to someone, a professional or ring a Charity specialising in Counselling or Psychotherapy. They can support you in making sense of your feelings.
