How to nourish your skin and balance out uneven skin tone
Helping your skin look healthy and feel soft might seem like an unattainable holy grail, but Bio-Oil is here to help! Applying two drops of Bio-Oil to your skin daily can help reduce dark marks and improve your skin’s health, meaning that clearer skin can be yours!
Bio-Oil contains vitamin E, which helps to make skin smooth, soft and supple, and calendula oil, which helps regenerate the skin. For the best results, it’s important to nourish your body from the inside out. We’ve shared our top four food groups that will feed your skin and make it glow:
1. Oily foods such as fish, seeds and nuts give cell membranes a boost and help reduce inflammation
2. Vitamin E rich foods like raw sunflower seeds, olives, avocado and boiled spinach help protect skin from UV light, one of the main causes of uneven skin tone
3. Fruits that are high in vitamin C can really benefit your skin as it boosts collagen production and has antioxidant properties. Oranges, blackcurrants and kiwi fruit help to strengthen the capillaries (tiny blood vessels) that supply skin, helping skin look radiant and reducing blemishes
4. Foods that contain vitamins B2 (Riboflavin) and B3 (Niacin) supports the work that Bio-Oil does for your skin. These vitamins also help promote and maintain healthy-looking skin by improving the skin’s moisture retention leading to softer, smoother skin. Try high protein foods, fortified cereals and breads, meats, fish, eggs, peanuts for a vitamin boost.
Replace your full coverage foundation with a lighter serum foundation in your summer makeup routine and leave your skin feeling fresh and bright. Just massage two drops of Bio-Oil into your skin as a primer for an effortless dewy glow.
Add an effortlessly glowing finish to your makeup look by priming with two drops of Bio-Oil to create a moisturised, hydrated base. You can even try mixing it together with your favourite foundation to create a dewy, natural effect.
Create a dewy, glowing look by layering Bio-Oil under a sheer foundation. Finish with a dab on the high points of your face for a natural radiant finish.
Who knew that Bio-Oil can be used as a facial primer? Gently massage a few drops of Bio-Oil onto your face before applying make-up for a radiant glow. (Image credit: @biooilusa)
Bio-Oil is amazing! I’d never turn to anything else! I had an accident and a deep cut in my nose that would have scarred badly. However, I used Bio-Oil twice a day and after a few months it’s completely gone! I continue to use it as I have dry skin and even moisturiser doesn’t help as much as Bio-Oil!