Dr. Robert O. Young and the alkalarian lifestyle
Dr. Robert O. Young is an eminent American researcher, scientist, nutritionist and author who has made significant discoveries in medicine and biology, particularly in the chemistryof the human body. A certified naturopath with a double doctorate, Dr. Young’s focus is on advocating the alkalarianlifestyle as a solution to all disease.
What is the alkalarianlifestyle?
Dr. Robert Young’s research has discovered that the single most important measure of health is the pH of the body. The lower the pH gets (acidic) the more likely the body becomes to experiencing disease and the higher the pH gets (alkaline) the healthier it is. The alkalariandiet recommended by Dr. Robert Young is a lifestyle which, through exercise, diet and other routines, aims to make the internal environment of the body more alkaline and, as a consequence, healthier.
What are the benefits of the alkalarianlifestyle?
Dr. Robert O. Young’s research demonstrates that the body is inherently alkaline and the singular underlying cause of all disease is acidosis (acidic environment). The alkalarian lifestyle ensures that the body remains healthy, energetic and revitalized and the mind remains sharp and attentive at all times. In addition, following an alkalarian lifestyle minimizes development of obesity as well, as fat production and accumulation is a result of an over-acidic environment in the body. Dr. Robert Young describes the acid-alkali balance, the process behind acidosis and remedies of diseases through alkalizing in a series of popular books titled the pH Miracle series.
