Dec 27, 2017
When the binder is too comfy
right yes story here. Yesterday I wore my shapeshifters binder (big shoutout love them), just chilling around the house, after my 3-day binding break because I care about my body dangit. Anywho I glance at the time, realize it is 8pm and I have been wearing my binder for 10+ hours.... ops.
So I take the thing off, breathing is all good no real problems here. Then I wake up and realize it hurts to breathe, I spent sevral minutes just laying there taking deep breaths.
Let this be a lesson, learn from my mistakes. Set a timer/alarm something!!!! Do not bind for that long!!! it will hurt you!!!!