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Posting here from Instagram cause Idk if FTND has a Tumblr account

#ftnd #fight the new drug #easy peasy method #easy peasy #easypeasy #quitporn

The ‘tug of war’ is cognitive dissonance, which is where you have 2 or more conflicting belief systems and is a result of not killing the big monster. “I really don’t want to do X because of this negative effect it gives me, but it also makes me X so I want to do it.” This is the tug of war and is the doing of the big monster.

#big monster #Easy Peasy #easy peasy method #easy peasy hackbook #easy peasy method hackbook #easy peasy read along #easy peasy method read along #easy peasy hackbook read along #easy peasy method hackbook read along #PMO #addiction #addictive

The basic gist of Easyway is this. The addiction has 2 components, the physical addiction to dopamine and the psychological addiction composed of beliefs (brainwashing) that your addiction gives you some kind of pleasure or crutch. These are called the little and big monsters respectively.

#Easy Peasy #easy peasy method #easy peasy read along #easy peasy method read along #easypeasy #easypeasymethod #easy peasy method hackbook read along #easy peasy hackbook read along #combining easypeasy with AVRT #addictive voice recognition technique #rational recovery #Jack Trimpey #Jack Trimpey´s AVRT #THIS THE THING

Quickly recall the first time you watched porn

Did you expect that you´d return to it for the rest of your life?

#I guess not #easy peasy read along #easypeasy #easypeasymethod #easy peasy method #easy peasy method read along #note 1

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