Take a time out to allow yourself to reset. Let's sync into the practice of #independence, where you are in that moment, creating a safe place to calm your emotions & thoughts. Making time for yourself may seems counterproductive, but #peace stays inside you, so make yourself a priority. #sidestretch #hamstringstretch #easystretching #longstretch (at Bangalore, India) https://www.instagram.com/p/CD9VYC5jb4v/?igshid=49lca88f87kr










