What you see👀 A regular flattened rice porridge ( what we call as our desi poha) 💕 What I see👀 A scrumptious wholesome meal which have got- Plant-based protein ✅ Carbohydrates ✅ Healthy fats✅ Antioxidants ✅ Phytoestrogens ✅ Lycopene ✅ & much more to offer.... It’s not always about the calories, try to get deep into it & assess what benefits it’s going to yield to our bodies❤️ . . . . #healthylifestyle #look_from_a_different_perspective #healthjourneywithdisha #nutritionistapproved #eatdesi #eatlocal #wholesomemeal #eatsmart (at Delhi, India) https://www.instagram.com/p/B7kSf4XJkZC/?igshid=11coy5udrhh5a
















