Post storm the air is cooler and appetites return. Particularly in Northern climbs I think we #EatTheWeather in that the Summertime is a time for being more relaxed and lighter in mind and body - though getting to those holiday places can really make things heavy! So think on it - there’s a whole Winter to be storing up for. Let’s store good things let’s not eat all the ‘weather’ but weather the storms of stressful times and pace the appetite so we only store that which truly serves us. #StressLessGlasgow #SpiralHeartHealingUK (at Uddingston)






