........ That’s the line I always use. . Every time I say it my clients get a twinkle in their eye. . Usually I’ll use it because it means .... okay we are gonna stop ‘working out’ and teach a concept. . A lot of people just want to keep moving in Pilates and Gyrotonic but you gotta stop. . You gotta stop and learn the concepts and principles behind this movement otherwise you are missing out on what the work is all about. . If you think it’s just the exercises you are dead wrong. . #alinestudios #echostudios #palmdesertworkout #newportbeachworkout #pilatesnewportbeach #pilatespalmdesert #gurotonicnewportbeach #gyrotonicpalmdesert (at Aline Studios) https://www.instagram.com/p/BuUzxJgl2Sq/?utm_source=ig_tumblr_share&igshid=1cezk8ydhrkhg










