Bach Flower Remedies (Personal Experience)🌺☀️
I took this combo ⬇️
🌺Aspen (subconscious fears, fears of the unknown)
🌺Rock Rose (panick, terror that paralyses action, blocks it, renews hope that can feel lost)
🌺Walnut (change, protection from external influences, persistency)
🌺Larch (confidence in one's own talents & resources, taking risks and trusting that one will succeed)
🌺Chicory (letting go, loving freely without conditions, expectations, manipulation or control. Brings security in one's self)
🌺Beech (tolerance for others, compassion, sense of unity, understanding of others' imperfections, letting people live by their ideals and beliefs)
However, I believe that the "stars" of this combo, were Aspen, Rock Rose (big one here) and Larch. So, I've always had problems with expressing myself in a genuine and authentic way, expressing my limits to others and communication in general. Today, I was at a business online meeting with 3 other colleagues, and at the end of the meeting, one of the girls and I stayed online chatting for a bit longer. The thing is that, she noticed that I was able to express myself freely, express my limits to them and she also remarked that everyone agreed with what I had to say and there was no conflict. When she said this, it felt like a big realisation to me, because at first, I just went with the flow and said what I felt I needed to say. The change was subtle and I didn't perceive it while I was talking. I feel much more confident now of my communication and expression abilities, I feel happier and motivated to keep working on this to finally move on from fear 💜🌺☀️
