This veggie scramble without eggs is a tasty and healthy alternative to regular egg scrambles. It's great for a hearty breakfast or brunch because it's full of protein from the tofu and lots of different colorful vegetables. The nutritional yeast gives it a cheesy, savory taste, and the turmeric gives it a bright color and an earthy flavor.
Ingredients: 1 block firm tofu, crumbled. 1 tablespoon olive oil. 1/2 onion, diced. 1 bell pepper, diced. 1 cup mushrooms, sliced. 1/2 cup spinach, chopped. 2 cloves garlic, minced. 2 tablespoons nutritional yeast. 1/2 teaspoon turmeric. Salt and pepper to taste.
Instructions: Heat olive oil in a skillet over medium heat. Add diced onion and saut until translucent. Add bell pepper, mushrooms, and garlic. Cook until vegetables are tender. Add crumbled tofu, nutritional yeast, turmeric, salt, and pepper. Stir well to combine. Cook for another 5-7 minutes, stirring occasionally, until tofu is heated through and slightly browned. Add chopped spinach and cook for an additional 2 minutes until wilted. Serve hot and enjoy!
Prep Time: 10 minutes
Cook Time: 15 minutes
Eljire