What differences do you see in this #eightyearchallenge ? By the numbers, it's 2013 on the left and I'm 290 pounds (I peaked at 320 two years later). On the right it's 2021 and I'm 195 pounds (what I weighed when I graduated Navy boot camp at 18) In 2013 I was still deeply wounded and attached to carrying that hurt with me. I was toxic, didn't love myself, and constantly searching for external validation and approval from romantic partners. 😞 In 2021 I was three years into my (ongoing) Healing and Recovery journey. I love myself, I accept myself, I'm comfortable in my skin, and I fully embrace being a complete and whole person. 🥰 I am proof Recovery and Transformation are possible, and it's a lot easier than you might think 😊 When you're ready to live differently and feel comfortable and confident in your skin, I'm here to help ❤️ I believe in you. You can do this, too. DM me for more information 🥰Be Kind To Yourself 🥰 . . . #healthymindhealthybody #weightlosscoach #comfortableinmyskin #fitatanyage #healthyatanyage #weightlossdoneright #clevermousecoach (at Delray Beach, Florida) https://www.instagram.com/p/CZC4498uwv2/?utm_medium=tumblr
