Smashing The Tennis Elbow Inflammation Myth [Podcast]
What’s the 1st thing they tell you to do when you have Tennis Elbow? “Reduce” the inflammation – Right?... Well, here’s why you can forget all about that!…
Inflammation the biggest Tennis Elbow fallacy of all time – And you don’t actually have to chase, treat or worry about it:
Article, video and podcast on The Tennis Elbow Tendonitis Myth
Here’s why you don’t have to put up with the stomach-churning pills, the constant icing and the damaging Cortisone shots…
Why the inflammation-fighting, reducing / “managing” approach to treating Tennis Elbow (also known as ‘Lateral Epicondylitis’ or ‘Elbow Tendonitis’) is a complete dead end and may do you more harm than good.
(Despite everything you may have read or been told AND in spite of the fact that your Tennis Elbow may FEEL like it’s inflamed!)
The first in my “Two-Minute Tennis Elbow Tutorials” Podcast Series [SoundCloud playlist]
And the video version on YouTube:
http://www.youtube.com/playlist?list=PLKqS6aZUI4JLMHNoefrYZ5WDAXfom5xv5
Smashing The Tennis Elbow Inflammation Myth [Podcast]
// <![CDATA[ !function(a){var b="embedly-platform",c="script";if(!a.getElementById(b)){var d=a.createElement(c);d.id=b,d.src=("https:"===document.location.protocol?"https":"http")+"://cdn.embedly.com/widgets/platform.js";var e=document.getElementsByTagName(c)[0];e.parentNode.insertBefore(d,e)}}(document); // ]]>