✨Recharging the Body and Spirit✨
We all need to recharge and re-energize at times. Here are simple ways to infuse yourself with healing and reinvigorating energies:
💎Gemstone healing. Take four pieces of clear quartz and speak your intention into them. Before lying down in bed, figure how your much length your body is and position the crystals thus: place one above your head, one under your feet, one to your right and one to your left. Careful not to disturb the gems, lie down in a dark room, close your eyes, and allow the stones to boost your lagging vitality. Envision them pulsating and emitting energy.
🌊Visit a body of water. Sit at a lake, a beach, or a seashore. Close your eyes and breathe in and out carefully. Only focus on the sounds of the waves. Imagine all of the ionized air caused by the water's motion filling your body and spirit, with the waves washing away all that drags you down.
☔ Listen to rain and thunder. Similar to the same method as visiting a body of water, just focus your mind on the sights and sounds of rain falling, lightning flashing, and thunder booming. Ask the weather beings to infuse you and revive you with the sensation of electrified air. You can even collect rainwater (set a vessel outside before the weather turns unsafe) and later anoint your head and chest with the charged water when you need a pick-me-up.
🍃 Standing in heavy winds. If safe to do so, go outside when the wind is gusting and strong. Place your hands either on your heart or position them in an outstretched pose. Ask the wind to fill you and give you similar boundless energy.
There are plenty other ways to do this and I may create another post on it. I hope that you are all well and blessed🙏.
