Sunday Jollof "MTN" Rice. Palm oil rice with vegetables can pass as a good meal anytime. Here are few menu twist to liven it as Jollof: 1. Use Palm oil not groundnut oil 2. Fry the oil, don't just pour it in raw. When frying the oil don't let it bleach. 3. Use tomato paste and stew the rice 4. Use local spices like ginger, garlic, pepper soup mix, crayfish. 5. Garnish with vegetables like carrots, pumpkin (ugu) leaves and scent leaves. Try it #Endylicious #EndyEndyCraftivity #EndyEndyPat #jollofrice #Uduauyo #calabarfoods #Happysunday (at Uyo) https://www.instagram.com/p/Bqm_VXXn4O0/?utm_source=ig_tumblr_share&igshid=42yn97ugb4mx













