Whenever you feel stuck, try this to move your energy and restart your energy circuit. Hold 2 crystals, on your non dominant hand ( most of us, it will be our left hand), hold a crystal pointing inwards, on your dominant hand ( again most of us right hand ) hold a crystal pointing outwards. Close your eyes, take 3 deep conscious breathe and let the energy flow. I pair rose quartz and smoky smoky quartz in this session. Rose quartz carries the love vibration and smoky assist in grounding and protection. You can visualize love entering your body and negative energy leaving, breathe and allow the energy and vibration flow through you. Tap to see details Namaste #the7directions #energyhealing #vibrationalhealing #crystalgrid #energyrestart #vibrationalmedicine #rosequartz #smokyquartz #selflove (at Los Angeles, California) https://www.instagram.com/p/BrJXoYVH6jf/?utm_source=ig_tumblr_share&igshid=mrom48pszpnk