#enhanceyourpractice

[joelekm]

Why you NEED a block in Forward Folds

Discover the transformative power of incorporating a block in your Forward Folds! 🧘‍♂️✨ In this insightful video, we explore why using a block is not just an option but a necessity in enhancing your practice. Join us as we break down the mechanics of Forward Folds, demonstrating how a block can deepen the stretch, improve alignment, and provide valuable support for practitioners of all levels. Whether you're a beginner or an experienced yogi, this essential tool can take your Forward Folds to new heights. Elevate your yoga journey with this simple yet profound addition to your practice.

[wellparkcollege-blog]

How Yoga music can enhance your Yoga Practice - Wellpark College

Enjoy the benefits of Yoga music. Click to read why and how music can enhance your Yoga practice.

Love Yoga, Love Music? Why not put the two together. Yoga Blogger Cassie explains what happens to your brain when you include music in your practice.