Mar 24, 2018
War? Better bring my porn.
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War? Better bring my porn.
Ep284: Redefining Your Relationship with Food, Your Body, and the Scale with Kim Shapira, RD
In this episode, Tina chats with Kim Shapira, a celebrity dietician and founder of the Kim Shapira Method. Kim shares her journey from being a sick child to a functional nutrition expert, emphasizing the importance of understanding emotional triggers related to food. She outlines her six simple rules for sustainable health, covering topics like mindful eating, appropriate food portions,…
Groovy warm vibes! This week, with tracks from C-Zens, Romeo Louisa, Sebb Junior, Aleb, Belters Only, Beyoncé, Bauhouse, Niles Cooper, il:lo, Richie Blacker, myself and many more. Schöne Woche an alle! #DeepTureAdventure
