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#beepic Check and Check!! We are here to help you check off some of the most important things on your #todolist like Intention and Action @guruvyoga #lakemary #orlando #drphillips Studios!! Join us 7 days a week for #epicyoga www.guruvyoga.com #orladoyoga #yogaeverydamnday #lakemaryyoga #yogateachertraining @hellolakemary @ilovelakemary @downtownlakemary @downtown_orlando (at Guruv Yoga)
Let's dance! After climbing up to #sharppeak - one of the toughest hikes in #hongkong - I decided to dance and stretch. Even though this dancer poser doesn't look too open - given the almost vertical ascent we did (the bit just in front of my face), I was surprised I could still grab my foot 😇. - #yoga #victorchauyoga #dancerpose #natarajasana #boysofyoga #lululemonhk #lululemonambassador #epicmma #epicyoga #hkyogachallenge #realmendoyoga #backbend #saikung #hiking #hongkonghikes #hikinginhongkong - @epicyogaofficial @lululemonhk @boysofyoga @mens_yoga - 📸 by @ahho.hovik (at Sharp Peak)
When you can find #innerbalance you can let go of your five senses. - I used to struggle with #headlessheadstand or #niralambasirsasana but one day I closed my eyes and I suddenly saw everything I needed to balance. - #inversion #headstand #victorchauyoga #mendoingyoga #realmendoyoga #boysofyoga #instayoga #lululemonambassador #lululemonmen #lululemonhk #epicyoga #aussiebum #sirsasana #corestrength #uddiyanabandha #hollowback #blindfold #blindfolded - @lululemonhk @boysofyoga @epicmma @johnhardyjewelry (at Island Crest)
Traveling while teaching doesn't mean you can skip a day of #yogapractice. I am grateful for the opportunities to travel and teach but I don't want to lose 5 days of #selfpractice when I travel. A true believer of #practiceandalliscoming. - #yoga #victorchauyoga #hanumanasan #ekapadarajakapotasana #lululemonambassador #lululemonhk #realmendoyoga #boysofyoga #epicyoga #mendoingyoga #practicepracticepractice #flexiblemen #thesplit #yogachina - @boysofyoga @epicmma @lululemonhk (at CHINA Yulin)
Playing with my #handstand with a neutral and relaxed neck and potentially a #hollowback for the first time - it's not easy but at the same time slightly easier than I thought... lots of work to do!!! - #yoga #victorchauyoga #handstand #inversion #handstandjunkie #lululemonambassador #lululemonhk #realmendoyoga #boysofyoga #epicyoga #mendoingyoga - @boysofyoga @epicmma @lululemonhk @handstandheroes @adrian_mccavitt @miguel_hand_balance (at Beiliu)
I wheely wheely wheely #loveyoga! Using a #yogawheel today in my #vinyasa yoga class today, helping students to learn #handstandpress in #straddle. Thing is if you can't still press up to #handstand, work on slowing the way down and #pelvictilt. - #yoga #victorchauyoga #epicyoga #lululemonambassador #lululemonhk #thesweatlife #inversions #lifeupsidedown #strength #practicepracticepractice - @boysofyoga @epicyogaofficial @lululemonhk @plexusyogawheel @pranawheels
"You are only as young as your spine is supple." - When doing a #dropback into #urdhvadhanurasana, it is important to keep the heart lifted, tailbone tucked down, legs straight, hips forward, feet parallel, core engaged and movement slow. You can always practice with a wall or find a partner to spot you. If you have tight ankles and your heels don't ground down(@guleta), you can place a rolled up towel under your heels. - #yoga #epicyoga #victorchauyoga #backbend #realmendoyoga #mendoingyoga #practicepracticepractice #practiceandalliscoming #boysofyoga #lululemonambassador #lululemonhk #thesweatlife #yogaeverywhere #yogaquotes - @boysofyoga @lululemonhk @marcuseaustralia @epicyogaofficial @johnhardyjewelry (at 石澳泳灘 Shek O Beach)
#goodmorning #hongkong! Post #midautumnfestival weather in this city is always blue and beautiful... - #yoga #victorchauyoga #handstand #halflotus #halflotushandstand #chaturanga #inversion #handstandjunkie #bluesky #nofilter #lululemonambassador #lululemonhk #realmendoyoga #boysofyoga #epicyoga #smile - @boysofyoga @epicmma @lululemonhk @handstandheroes (at Tai Koo Sing 太古城)
