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After getting off track for a few days back for a tough one. 45 pullups, a 7:30 mile and deadlifts (for starters). 300 x 5 with bad form and a towel as a makeshift glove to cover my broken callus. #thisis39 #equinoxsoho #makeuppecs (at Equinox SoHo)
Goal: 1.5 mile run in 10 minutes. Stretching after lucky 13th straight day of workouts since I started my journey. Did 1.5 miles in 12:23 and was exhausted, but not awful since I've run about a dozen times a year in the last decade. #equinoxsoho #thisis39 (at Equinox SoHo)
Goal:405 bench press by 4/5/18. In 1996, I "tested" at 315 for 6 before my freshmen season at Princeton, and it was more than a year before I could get 400 pounds up. This is 255 for 6, meaning I have a ton of work to do! #thisis39 #equinoxsoho #musclememoryloss (at Equinox SoHo)
#killinit😅 for last nights #chocolate #overdose #equinoxsoho #nyc #goodtobeback👊 (at Equinox Gym)
