#erbc

[nikkizimmerle-blog]

I loved hanging out with my#coregroup #familyforever tonight I love them so much#familyforever #coregroup #thatwomanfromthatneighborhood #ERBC (at Casa Bianca Pizza Pie)

[jerseygirlmarie83]

Night 26 of #coredeforce #mmapower done. Tomorrow I'm going to #coregroup at #ERBC so night 27 will come on Friday. I'm starting to get emotional because this program as changed my body not my wight just yet but. I've learned that I can let go of my walker even more then ever before. A physical set back is no excuse for Not trying this program. Stand up Kneel or sit. A modification is always possible #fightforit2017 #strongereveryday2017 #marienicolesfitleaders #10workoutstilleasterrehearsal #stairs (at My Dance And Art Studio)

[jerseygirlmarie83]

#mmaplyo #strongereveryday2017 #fightforit2017 #ERBC #11workoutstilleasterrehearsal I always end a fight on my feet (at My Art/dance Studio)

[jerseygirlmarie83]

This is my second move#11workoutstilleasterrehearsal #ERBC #fightforit2017 #strongereveryday2017 #mmaplyo (at My Art/dance Studio)

[jerseygirlmarie83]

My body can't do a hip drive though so I do circular sit uppercuts instead. #coredeforce #mmaplyo #strongereveryday2017 #fightforit2017 #ERBC #11workoutstilleasterrehearsal (at My Art/dance Studio)

[jerseygirlmarie83]

Night 25 done tonight I did #mmashred #ERBC #strongereveryday2017 #staiirs #12workoutstilEasterreheasals #coredeforce @joelfreemanfitness @jerichomcmatthews @joelfreemanfitness @reneemarinoofficial @johnlloydyoung @ndromard @coolbreezesovermtns @desidavar (at My Art/dance Studio)

[jerseygirlmarie83]

Day 25of#coredeforce round 3. I have #12workoutstilEasterreheasals #staiirs #strongereveryday2017 #ERBC (at My Art/dance Studio)

[jerseygirlmarie83]

Day 24 of#coredeforce round 3. I have #12workoutstilEasterreheasals #staiirs #strongereveryday2017 #ERBC (at My Art/dance Studio)