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The #Egyptian #champion @big_ramy in #arnoldclassic #arnoldclassicbrasil #workinghardACB2015 #seeuthereACB2015 #euvouACB2015#fitnessaddict #motivation #stayfit #workout #beast #bodybuilding #fitness #livefit #fitspo #strength #lifestyle #arnold #muscle #inspiration #fitnessfreak #instafit #challenge #goals #lift
Meu treino hoje foi: Bíceps ✅ Triceps ✅ Ombro ✅ Minha irmã foi: Legs day ✅ . #fitness #fitnesspe #bloggerpe #blogueirasrecife #blogueirasderecife #euvouACB2015 #workinghard #npng #thafitness #fitnessblogger #usesuplementos #vitabrasilteam #bodybuilding #workout #gym (em GYM )
TREINO DE PERNAS •Aquecimento na cadeira extensora (3 séries 10) •Super série cadeira extensora + avanço com halteres •Super série Agachamento Livre + Stiff. •Super série abdutor + adutor. •Leg press. •Flexora deitada Treino hoje foi top ao lado da minha irmã , sempre bom ter um companheiro de treino !!! 😎👊🏼💪🏼. #fitness #fitnessgirl #dicafitness #dicasbts #bodybuilding #trainhard #legsday #euvouACB2015 #projetothasantanna (em GYM)
